Before we began the process of tediously cleansing the garage, I just took a look around to see what I was about to deal with. Truth be told I was uncomfortable standing in the midst of the place. The grimy conditions had penetrated all corners of the room, and I was unsure whether I was even in my clean, comfortable house at all. I am no clean freak, but I felt the instant need to clean up that garage to the best of my ability because I did not feel comfortable knowing that a desolate spider nest lay behind my back door.
My brother and I cranked it out over the next forty minutes. Our approach was efficient and methodical. We first took brooms and swept the leaves and dust that coated the floor. It took an extra effort to completely vacate the small cracks that patterned the ground. Then, my brother hosed down what the brooms could not sweep as I began to tackle the job of cleaning the window. Our garage has a sole window that had become a suburban neighborhood of cobwebs and other insects. I took to the hose and washed the whole mess out of the garage. The hard part of the process had been completed and all that was left was to put misplaced objects where they needed to be, and my task was over. Although the work was tiresome and trivial, it felt good knowing that I was working towards a goal that would ultimately make me more comfortable in my home. When I saw the fruits of my labor, I was glad that I had invested the time into cleaning my garage.
The mental change that I experienced was much more profound than I had anticipated. I mean, what how could doing a chore possibly benefit someone's state of mind? The truth is, I believe that any type of organization or cleaning can truly affect the cognition of a person. The physical action of cleaning anything, whether it be a garage or your own work desk, directly correlates to the state of your mind. Once I surveyed my newly spotless garage, I felt, for lack of a better term, better. My mind had obtained a clarity and satisfaction that that certain location was now clean and orderly, almost as if my mind had become clean and orderly in return. I had experienced this before when I simply organized my desk, as I seem to work at higher capacities when there aren't papers and binders strewn all over the place. In addition to this euphoric feeling, the act of cleaning anything also leads you to discover or rediscover something new about what you are cleaning. When I reorganized my garage, I came upon countless objects that I had forgotten about throughout the years: battered baseball mitts, my old skateboarding helmet, and I glow-in-the-dark basketball I had received for my eighth or ninth birthday. These objects gave me refreshing childhood memories that acted as a reward in a way of its own.
This cleansing experiment taught me a lot about the connection between the mental and physical worlds. The brain truly behaves in certain ways that are completely dependent to the orderly nature of its physical surroundings and interactions. Clarity is paralleled in the environment and the mind, and one directly influences the other. I hope to keep this in mind for the future and use this knowledge to enhance the efficiency of myself, in both mental and physical ways.
My brother and I cranked it out over the next forty minutes. Our approach was efficient and methodical. We first took brooms and swept the leaves and dust that coated the floor. It took an extra effort to completely vacate the small cracks that patterned the ground. Then, my brother hosed down what the brooms could not sweep as I began to tackle the job of cleaning the window. Our garage has a sole window that had become a suburban neighborhood of cobwebs and other insects. I took to the hose and washed the whole mess out of the garage. The hard part of the process had been completed and all that was left was to put misplaced objects where they needed to be, and my task was over. Although the work was tiresome and trivial, it felt good knowing that I was working towards a goal that would ultimately make me more comfortable in my home. When I saw the fruits of my labor, I was glad that I had invested the time into cleaning my garage.
The mental change that I experienced was much more profound than I had anticipated. I mean, what how could doing a chore possibly benefit someone's state of mind? The truth is, I believe that any type of organization or cleaning can truly affect the cognition of a person. The physical action of cleaning anything, whether it be a garage or your own work desk, directly correlates to the state of your mind. Once I surveyed my newly spotless garage, I felt, for lack of a better term, better. My mind had obtained a clarity and satisfaction that that certain location was now clean and orderly, almost as if my mind had become clean and orderly in return. I had experienced this before when I simply organized my desk, as I seem to work at higher capacities when there aren't papers and binders strewn all over the place. In addition to this euphoric feeling, the act of cleaning anything also leads you to discover or rediscover something new about what you are cleaning. When I reorganized my garage, I came upon countless objects that I had forgotten about throughout the years: battered baseball mitts, my old skateboarding helmet, and I glow-in-the-dark basketball I had received for my eighth or ninth birthday. These objects gave me refreshing childhood memories that acted as a reward in a way of its own.
This cleansing experiment taught me a lot about the connection between the mental and physical worlds. The brain truly behaves in certain ways that are completely dependent to the orderly nature of its physical surroundings and interactions. Clarity is paralleled in the environment and the mind, and one directly influences the other. I hope to keep this in mind for the future and use this knowledge to enhance the efficiency of myself, in both mental and physical ways.